Starting a healthy lifestyle can be confusing and expensive. It may even seem impossible to find the time. But we have you covered with tips and tricks to make life a little easier and healthier.
Cozy Homemade Hot Chocolate A Healthier and Delicious Alternative for Your Cozy Reading Nights When the temperature drops, there’s nothing more comforting than curling up with a good book and a warm mug of hot chocolate. But before you grab a store-bought mix, consider this: many pre-made hot chocolate packets are filled with questionable ingredients […]
Make a healthier version of Spiced Apple Cider! Better than the store!
Easy Homemade Spiced Apple Cider Read More »
This natural cough syrup is excellent for coughs, colds, allergies, and overall immune-boosting health. I think it’s tasty, much better than Robitussin.
2 ingredient Natural Cough Syrup Read More »
Are allergies making every breath a struggle? Finding relief can be as simple as turning to natures remedies. From Herbal teas to simple lifestyle adjustments, there are numerous ways to alleviate allergy symptoms. Natural remedies for allergies!
Breathe Easy: 11 Natural Remedies for Allergies Read More »
How do you cope with daily allergies when you do not want to take medication for them? The saying, “An ounce of prevention is worth a pound of cure”, is true.
These 10 simple yet effective strategies will allergy-proof your home and provide easy relief.
Allergy-Proof Your Home: 10 Natural Hacks For Easy Relief Read More »
A piece of advice for you and myself don’t get stuck in the rut of life. Write down what you are thankful for each day, no matter how small, and steal as much time as possible for yourself. The only way to change society is to stop being a part of it. Stop mindlessly scrolling through social media, endlessly watching YouTube, or obsessively checking email. Instead, focus on reclaiming your precious time from these trivial distractions. Financial burdens and poor health will always be here. Time will not. Stop and enjoy life.
12 ways to stop and enjoy life. How to Slow the Rat Race. Read More »
Being happy is what most of us seek. In order for us to find happiness, we need to see happiness in our day-to-day things. Learning to be more grateful can have a profound effect on, our daily happiness. Sure, it’s not going to pay the bills or cure health problems, but it will let you see the world with a different pair of lenses. Try 30 days of gratitude
Spiritual Spring Cleaning! 30 days of gratitude- a path to happiness Read More »
Life can be stressful, juggling everything. This is my list of ways to streamline life and make it a little bit easier
10 Ways to Make Your Life Easier and Less Stressful Read More »
Elderberries have the ability to protect the cell from the attacking virus. It blocks the virus’s ability to enter the cell and multiply. Basically, the elderberries prevent the virus from reproducing, giving the immune system a better chance at eliminating it. It also has immune-boosting vitamins that can give your immune system the extra punch it needs to remove the virus.
The immune-boosting tea is super hydrating and provides important vitamins and minerals needed to fight colds. It’s particularly high in zinc, vitamin C, potassium, magnesium, and B vitamins.
Immune boosting tea Read More »
