2 ingredient Natural Cough Syrup
This natural cough syrup is excellent for coughs, colds, allergies, and overall immune-boosting health. I think it’s tasty, much better than Robitussin.
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Healthy Life
11 Natural Remedies for Allergy Symptoms
Are allergies making every breath a struggle? Finding relief can be as simple as turning to natures remedies. From Herbal teas to simple lifestyle adjustment, there are numerous ways to alleviate allergy symptoms. Keep reading to see our 11 natural remedies for allergy symptoms and relief.
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Allergy-Proof Your Home: 10 Natural Hacks For Easy Relief
How do you cope with daily allergies when you do not want to take medication for them? The saying, “An ounce of prevention is worth a pound of cure”, is true.
These 10 simple yet effective strategies will allergy-proof your home and provide easy relief.
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12 ways to stop and enjoy life- how to slow the rat race
A piece of advice for you and myself don’t get stuck in the rut of life. Write down what you are thankful for each day, no matter how small, and steal as much time as possible for yourself. The only way to change society is to stop being a part of it. Stop mindlessly scrolling through social media, endlessly watching YouTube, or obsessively checking email. Instead, focus on reclaiming your precious time from these trivial distractions. Financial burdens and poor health will always be here. Time will not.
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Spiritual spring cleaning 30 days of gratitude- a path to happiness
Being happy is what most of us seek. In order for us to find happiness, we need to see happiness in our day-to-day things. Learning to be more grateful can have a profound effect on, our daily happiness. Sure, it’s not going to pay the bills or cure health problems, but it will let you see the world with a different pair of lenses.
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10 Ways to Make Your Life Easier and Less Stressful
Life can be stressful, juggling everything. This is my list of ways to streamline life and make it a little bit easier.
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Elderberry Syrup
Elderberries have the ability to protect the cell from the attacking virus. It blocks the virus’s ability to enter the cell and multiply. Basically, the elderberries prevent the virus from reproducing, giving the immune system a better chance at eliminating it. It also has immune-boosting vitamins that can give your immune system the extra punch it needs to remove the virus.
Immune boosting tea
The immune-boosting tea is super hydrating and provides important vitamins and minerals needed to fight colds. It’s particularly high in zinc, vitamin C, potassium, magnesium, and B vitamins.
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The best all-natural ways to treat cold and flu symptoms.
I keep these ingredients in my herbal medicine cabinet so when I need to make a tea, syrup, tincture, or soup. I have everything ready to go.
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Boost your immune system
Changing sleep habits, increasing quality food and water intake, and keeping your environment clean will help give your immune system a fighting chance at fighting germs 😉 Hopefully, these tips and tricks, help you boost your immune system.
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